At least 50% of women experience Telogen Effluvium (aka excessive shedding) postpartum. So, take a look to your left and then your right. One of those fine ladies is right there with you. Maybe not the club you were hoping to join, but take comfort in the fact that you are not alone and PPHL is completely normal (albeit, completely annoying).
You may spend a fair amount of time caring for your hair, but how often do you consider your scalp? Often forgotten, but just as important as the rest of your skin, knowing how to care for your scalp can improve your hair’s health and even promote hair growth.
We’ve all experienced stress. Work deadlines, mounting to-do lists, running kids from school to sports…We even know that some stress is good for you. But then there’s chronic stress. A prolonged state that can be caused by divorce, a death, illness or perhaps a worldwide pandemic. Such unfortunate events can lead to depression, insomnia, appetite changes and even hair loss.
When it comes to our hair, sometimes we may not realize we’re damaging our hair with our daily habits. Here are 4 simple habits to avoid that will have a big impact on your hairs overall health, length and shine.