Finding Joy in Self-Isolation
Creative ideas to stay happy, healthy, and connected while at home
The Best Essential Oils to Boost New Hair Growth
Learn the hair growth benefits of all your favorite essential oils!
How to Build a Healthy Habit
The framework of how habits are formed and how to recreate it to help you achieve your goals.
The Best Topical Ingredients to Turn Back the Clock on Your Skin
Look for these 10 ingredients to help replenish a youthful, healthy glow
How to Maintain Fabulous Hair Through the Coldest Winter Weather
8 tips to avoid winter hair damage.
DIY Dry Shampoo Recipes For Every Hair Color
Blonde, brunette, red-head, gray and even dyed colors – you can create your own dry shampoo using all-natural ingredients from right inside your kitchen pantry!
Why You Should Take Deep Reading More Seriously
The trade-offs of skimming and speed reading that may have you re-thinking your reading habits
5 Tips to Remember to Drink More Water Everyday
Some easy-to-adopt reminders to get you downing more daily H20
How Color Subtly Influences Our Mood and Behavior
Some interesting studies on color and human behavior, plus some tips on how to discover your 'joy-colors'
What is JOMO?
The beauty of embracing the ‘joy of missing out’ in an always-connected world
3 Full-Body At-Home Workouts Fit for a Snow Day
10, 20, and 30-minute at-home exercise videos you can do when the weather outside is frightful – no equipment required!